Relax – A Natural Pause

- Yoga Relaxation.

 

YogaWalks and

Bowen Therapy

 

What people say ...

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a natural pause

 

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EVENTS

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YOGA CITY BREAK IN Budapest 21-26th April 2018. Yoga once a day, visit some of the beautiful sights this city has to offer.  From 257euro + £240 in peaceful Spa hotel on Margaret Island

 

YOGA HOLIDAY IN October 2018 TBC

 

 

 

SPRING 2017

 

Lower Slaughter, Cotswolds 17th - 18th March 2018 £72

Badby Bluebells 5th May 2018 £45

 

Summer Term 2018

Will begin on 16th April

 

 

LIZZY"S CD

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I offer Bowen Therapy, a soft tissue therapy which can signal the brain to rebalance, repair and reset your body along with relaxing and stimulating weekends and holidays that combine yoga, walking and good food in beautiful surroundings with like-minded people.

 

The aim is to provide ‘a natural pause’ from ordinary daily life, time out for the individual, an opportunity to unwind and repair, deepen your yoga practice and enjoy the countryside.

 

Lizzy offers Bowen treatments and teaches regular general, pregnancy and postnatal hatha yoga classes in Northamptonshire.

Offering Bowen Holistic Therapy and relaxing and stimulating yoga classes,  weekends and holidays combining yoga, walking and good food in beautiful surroundings with like-minded people.

 

 

 

Yoga Breaks

‘For me yoga is ultimately about being here and now, living in this moment and accepting what the moment brings, smiling from inside and glowing on the outside…. sometimes I achieve this.’

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Pregnancy and Post natal

Daily Classes

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yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

"I feel like a different person to the one that set out. Thank you Lizzy for working so hard to ensure we all had the most fantastic time. I have been inspired to join a class locally and am only sorry that Lizzy’s classes are too far away for me."

JC

 

" A small note to portray a massive thank you. I can't express the multitude of ways you and your yoga sessions have helped to support me and Hazel at our very special moment in time."

RR

 

"Just to say we really enjoy the Friday sessions - perfect pitch, perfect tone, and perfect level for us - not always easy to find when searching for yoga classes."

Jim and Kay

 

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Bowen Therapy info soon.......

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