Continuously inspired by many great teachers and clients from a wealth of disciplines and physical abilities my yoga practice and teaching are constantly evolving and diversifying.
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The infinite range Yoga’s benefits became apparent to me while working in a pressurised office environment. Teaching the physical angle has been a natural progression from my previous career as a dancer. Performing missed the focus on inner balance, subtle energy, stillness, well being and much more experienced in yoga. In 1999 I gave up fulltime finance work to teach yoga and the journey continues to the present day.

Through yoga I strive to be in the here and now, live in the moment and accept what it brings, smile from inside and glow on the outside. Sometimes I achieve this.

Initially trained at the Sivananda Ashram in Kerela, India, I later completed IPTI two year teacher training with Inner Healing School of Yoga in Wellingborough. Subsequently I gained a diploma with Birthlight to teach pregnancy yoga, this added a fresh approach to my teaching. I also teach postnatal yoga for mother and baby following completing a BWY module with Sitaram.

I previously practiced Thai Massage which now complements my yoga teaching and hold an ITEC certificate in Anatomy, Physiology and Swedish massage.