YOGA CITY BREAK IN Budapest 21-26th April 2018. Yoga once a day, visit some of the beautiful sights this city has to offer.  From 257euro + £240 in peaceful Spa hotel on Margaret Island

 

YOGA HOLIDAY IN MOROCCO 

20-27TH Oct 2018. Relax and refresh at this beaufiful beach Villa, yoga to the sound of the ocean.

 

AUTUMN 2017

 

September 16th Yoga and Walking day in Long Buckby, Northamptonshire £35

October 14th Yoga and Walking day Kirtlington,, Oxfordshire £45

November 4th Yoga and Walking day Badby, Northamptonshire £45

 

SUMMER TERM 2017

TERM  WILL RUN UNTIL 27TH JULY

 

 

LIZZY"S CD

 

 

Relax – A Natural Pause

- Yoga Relaxation.

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YogaWalks

 

What people say ...

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a natural pause

 

cd cover 4 121 x 120

 

Diary Dates

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Monday

10.00 - 11.15am 

HATHA YOGA Bugbrooke Sunday School

£5.50 per class paid in advance per term 

 

11.45 - 1.00pm

HATHA YOGA Farthingstone Village Hall

£5.50 per class paid in advance per term

 

6.15 - 7.45pm

PREGNANCY YOGA Long Buckby Com. Centre

£48 per six week course 

 

8.00 - 9.00pm

HATHA YOGA Long Buckby Community Centre

£5.00 per class paid in advance per term.

Drop in £6

 

 

Thursday

 

10.00 - 11.00am

POSTNATAL YOGA Long Buckby Com. Centre

£6 per class paid in advance per 4-5 weeks.

 

 

7.15 pm - 8.30pm

HATHA YOGA Boughton Village Hall

£7.50 per class paid in advance per term. £9 drop in.

 

 

Friday

10.30am - 11.45am

HATHA YOGA Overstone Park Resort. Members and guests only.

 

 

BIRTH PREPARATION WORKSHOPS

 

Saturday 10.00am - 1.00pm

Weekday evening 6.00pm - 9.00pm

£50 per couple - Expectant mother and birth partner. Tea and cakes provided, held at Long Buckby Community Centre.

Please contact lizzy to register interest early.

 

Saturday

 

Days of yoga, walking homemade lunch and cakes and deep relaxation. See Yoga Breaks page for more info.

 

Lizzy also teaches at Overstone Park Resort which is for members only see www.overstonepark.com/ for more information.

 

To enquire about any classes please Contact Lizzy

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"This is an opportunity for me to say a big thank you Lizzy for all your hard work over the year. My life has changed so much for the better since I took up yoga and I always feel very lucky from the day you had your first class in our village."

EF

 

"Thank you very much for the wonderful yoga classes during the last six years. You are a fantastic teacher and I will miss you all."

JS

 

"Lizzy, I just wanted to say a huge thank you for everything you've done. I truly believe without our yoga every week I would not have moved on from the trauma of Ben's birth. It has been such a nurturing experience for me and when I was really lost it helped guide me home. the day I broke down at the start of the yoga session was a massive turning point - being able to admit in a safe place that things weren't ok. But now I feel great and I'm loving being a mum!

BM

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Lizzy offers regular yoga classes for all around Northamptonshire. With over 15 years experience her yoga classes are accessible to all abilities from beginners to those with more experience. She also teaches yoga for pregnancy and post natal yoga for mothers and babies.