YOGA CITY BREAK IN Budapest 21-26th April 2018. Yoga once a day, visit some of the beautiful sights this city has to offer.  From 257euro + £240 in peaceful Spa hotel on Margaret Island

 

YOGA HOLIDAY IN MOROCCO 

20-27TH Oct 2018. Relax and refresh at this beaufiful beach Villa, yoga to the sound of the ocean.

 

AUTUMN 2017

 

September 16th Yoga and Walking day in Long Buckby, Northamptonshire £35

November 4th Yoga and Walking day Badby, Northamptonshire £45

 

SPRING 2017

 

Lower Slaughter, Cotswolds 17th - 18th March 2018 £72

Badby Bluebells 12th May 2018 £45

 

AUTUMN TERM 2017

From 11th September - 11th December not including 22-26 Oct. Please check dates for postnatal and antenatal yoga courses.

 

WINTER TERM 2018

Will begin on 8th January

 

 

LIZZY"S CD

 

 

Relax – A Natural Pause

- Yoga Relaxation.

Follow me

YogaWalks

 

What people say ...

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a natural pause

 

cd cover 4 121 x 120

 

Diary Dates

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For further information please

email:

yogawalks@ymail.com

or call 07950 57 37 19

 

 

 

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"I  Just wanted to say thank you for all the guidance you've given us over the past few months through our yoga classes.

I've looked forward to everyone and have found them so relaxing in the ocuntdown to baby being born! I feel so much more relaxed about the birth and this is partly down to your calming approach and outlook that labour doesn't have to be seen as bad pain.

I hope I can remember the breathing techniques etc as I'm sure this will all help and I can honestly say I'm quite excited about the birth now! you're an inspiration!

Thank you so much, "

Katie

 

"I wanted to thank you again for helping me get into a clam state of mind in preparation for the arrival of our beautiful daughter, your yoga classes helped so much and hearing your positivity towards labour was so refreshing."

Katie

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"What can I say?! You have been wonderful in everyway during my pregnancy and beyond! Albie is so lucky to have been a part of this journey and I feel so thankful that yoga has helped to guide us through. You are brilliant! Thank you, and can't wait until next time!"

Maria, Henry and Albie